Little millet is a low-glycemic-index grain with a high dietary fibre content.
Because glucose takes longer to enter the system, blood sugar levels remain steady. This effect is advantageous to diabetics who must regulate rapid blood glucose rises and falls.
Magnesium is abundant in little millet, which benefits heart health. It also contains Niacin, which aids in cholesterol reduction.
It's a great gluten-free option for folks with celiac disease or gluten sensitivity.
Additional information
| Weight | 1kg, 500g |
|---|
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