Bisibele Bhath translates to Hot Lentil Rice. A traditional dish originated in Karnataka. In this product, we have replaced rice with Foxtail Millet which is rich in vitamins like B12, Proteins, and Dietary Fibre. This makes the composition completely gluten-free and helps to maintain blood sugar levels. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol, and fasting glucose in Type-2 diabetes patients
Apart from this foxtail millet is an excellent source of iron and calcium which helps to maintain bone and muscle health, and strengthens the nervous system as it is loaded with Vitamin B1. Usually suggested in the diet to trigger a healthy weight loss along with other suitable lifestyle changes.
How to Use
- Saute 200 g Cut veggies of your choice with 2 tbsp of cold pressed cooking oil in a pressure cooker.
- Add 3 .5 cups of water , a pinch of salt and boil
- Add the pack contents completely and mix well.
- Close the lid and pressure cook for 6 to 7 whistles
- Allow the cooker pressure to release for 8 to 10 minutes
- Add 2 tsp of ghee , mix well and serve hot with potato chips , boondhi and curd raita
Ingredients
Foxtail , Toor Dal , Salt , Jaggery , Tamarind Concentrate , turmeric Powder, Mustard , Groundnut , Cury leaves, Grated Copra , Vegetable Oil
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